Winning The Week

Food Ingredient Autopsy: What’s Really in Your Food

February 3, 2026·50 min
Episode Description from the Publisher

Soul control isn't just spiritual—it is also connected with what you put in your body. Join Kylie and Shannon for a food ingredient autopsy that will change how you look at grocery store labels forever.Discover the hidden chemicals in everyday foods that are designed to make you crave more, disrupt your hormones, and affect your mood. From the "yoga mat chemical" in bread to MSG's brain effects, we're exposing 10+ harmful additives and sharing natural alternatives you can use today.This isn't about perfection or rigid rules—it's about wisdom, making better choices, and honoring the temple God gave you. Learn practical tips for eating healthier without breaking the bank, plus how to navigate restaurants and social situations.Links:www.winningtheweekpod.comwww.thefoodbabe.comwww.kyliegatewood.comwww.lifecoachshannon.comSocial:IG @winningtheweekpod@Kylieoaksgatewood@Shannonphillips_lifechoach

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