Wild Ideas Worth Living

Trekking and Transforming Family Dynamics on The Camino de Santiago with Lauren Duke

April 14, 2026·28 min
Episode Description from the Publisher

Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work on a 535 mile Camino de Santiago hike across Spain with her family. The month long trek surfaced unresolved family dynamics, leaving no real option but to keep walking and stay in relationship. Connect with Lauren:  Website Instagram Listen to Lauren's Tedx Talk Vote for Wild Ideas Worth Living for Best Branded Podcast! Explore the REI and Intrepid Travel collections Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® Ocean Bottle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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