534: 7 Warm Up Mistakes Winners Avoid At All Costs

>>Master Mobility & Flexibility with GolfForever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code "WICKEDSMART" to save 15%).  >>Simplify Golf Fitness at Home with Dynamic Golfers: Follow no-equipment, at home routines for pre-round and to improve mobility (use code "WICKEDSMART" to save 10%)  7-Day FREE Shot Pattern Trial: The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w/my link). Most golfers think their round starts when they hit their opening tee shot—but your performance is often influenced by what you do in the 60 minutes before you tee off. In this episode, I'm breaking down 7 common pre-round mistakes that can cost you shots before the round even begins.  I'll also share the pre-round strategies I use in tournament golf to activate my body, prepare my mind, build confidence, and make the first tee feel like just another shot. In this episode, you'll learn: Why you need to activate your body before hitting balls Why arriving early makes it much easier to prepare without feeling rushed. How to use your car ride to get mentally ready instead of scrolling, stressing, or thinking about your swing. Why most golfers have a pathetic putting warm-up and how to make those final minutes more productive. How planning your opening holes can eliminate unnecessary decisions and uncertainty. Why score goals can create unnecessary pressure before you've even hit a shot The goal isn't to find your golf swing 20 minutes before your tee time. It's to get your body activated, mind prepared, and game ready so you can step onto the first tee with confidence. LEARN THE WICKED SMART GOLF SYSTEM Apply for 1:1 performance coaching with Michael (limited spots available) Join Wicked Smart Golf Academy To Lower Your HDCP Fast: Proven paths to break 90, break 80, and crush competitive golf (no swing changes required) Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans. Recommended Products Speed Train With Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Think Like a Pro with DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Use HackMotion for Better Ballstriking: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Speed Train with HiiTs Driver: Developed by 3X WLD Champion, Fast Eddie, this hittable driver will help you add distance while hitting balls (use code "WICKEDSMART" to save 10%). Wicked Smart Golf Books Play better FAST with the Wicked Smart Golf Trilogy on Amazon or Audible.  Simplify "golf fitness" with my book, The Wicked Smart Golf Fitness Formula on Amazon. Or, listen to it on Audible.  Follow Wicked Smart Golf   Follow on TikTok Follow on Instagram   Subscribe on YouTube