Episode 4 - Advice On How to Navigate Burnout + How To Deal With A Negative Nancy

Host Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on two great submissions from listeners.The first submission is from a Mom looking for advice on navigating burnout as a social worker in the mental health field and how to get out of the fight or flight mentality with work into a more feminine, peaceful, balanced energy. Krista gives her advice on what a friend dealing with a similar situation went through and gives some other tips as well as mental health resources for anyone  in the Peterborough area.The second submission is from a compassionate and caring friend who is sick of their close friend's complaints and neverending problems and wants to be a good friend but doesn't want to be an audience to their exaggerations either. Krista offers her advice as a former victim and offers her views on being a good friend with good intentions.Submit your questions, issues, dilemmas and problems anonymously HERE What's Your Problem? An Advice Show is recorded as a live radio show through the facilities of Trent Radio 92.7 CFFF FM. You can listen live online or by tuning in on Wednesdays at 6:30 pm EST.Get In Touch:Email: thevibecurator@outlook.comIG: @the.vibe.curatorTiktok @thevibecurator1111Website: thevibecurator.ca