What's the deal with creatine?
This week, Emily and Perry tackle creatine, a beloved amino acid derivative with surprisingly robust health properties. What is it actually doing to our muscles, and our brain? Pop a gummy, or stir in some powder, and find out. Plus: Casey Means might be out for Surgeon General, stem cells don't help heart attacks, and just how much sugar intake affects your kids. Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information.
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