Healthy Communication: Episode 4

In this episode of Well, Well, Well: The Podcast About Being Human, the Healthy Hustlers—Stephanie, Kiana, Alex, and Matt—are joined by special guest Sarah Coleman to talk about navigating difficult conversations at work. From communicating with colleagues and supervisors to asking for help with confidence, the group explores practical ways to listen well, stay solution-focused, and build healthier professional relationships. Tune in for honest insights, a few laughs, and one key reflection: How will you prepare for your next difficult conversation?