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Welcome to the Party: Daily Summaries Delivered
by Treat Media
What’s up, Party People! Abby Wambach, Julie Foudy, and Billie Jean King welcome you to the women’s sports party. Whether you’ve been here all along or are looking to get in the game, you're invited. Twice a week, soccer legends and forever teammates Abby and Julie will be hanging with the change-makers and shot-takers in women’s sports while giving their perspectives on big issues and hot topics. Plus, there will be regular appearances by the LEGEND of legends Billie Jean King. This show is on a mission to build a community that celebrates and elevates women’s sports. So bring it in, Party People, because Welcome to the Party is for YOU and the first Party Rule is: have a sh*t ton of fun.
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- 3 days ago52 min
The Female Cyclist Stealing Strava Records & Breaking the Internet
What happens when a very fast cyclist decides men on Strava are taking themselves a little too seriously? Enter Laini Bones. Julie Foudy and Abby Wambach sit down with the viral cyclist who went from a few hundred followers to more than 160K by stealing men’s King of the Mountain crowns, talking an outrageous amount of trash, and creating one of the funniest alter egos in sports. Lainey breaks down what it means to “get boned,” why some men absolutely do not get the joke, the difference between Lainey and her WWE-style “Bones” persona, and how she balances internet chaos with being a legitimately elite endurance athlete — and the CFO of a growing company. She also opens up about her ambitions to race professionally, the realities of breaking into elite cycling, and why she wants more women to discover just how powerful they can be on a bike. Plus, Abby and Julie answer Party People questions about parents coaching from the sidelines, teaching young athletes to respect referees, and how coaches can set the standard for both kids and parents. And in “Know Your History,” they go back to the 1890s to uncover why the bicycle became a surprising symbol of women’s freedom and independence. Come for the Strava crowns. Stay for Abby seriously considering a new career in spandex. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store Keep the Party Going: You have to go follow Laini Bones on Instagram. You’re welcome. Trash talk, Strava crowns, spandex and a whole lot of men getting boned: https://www.instagram.com/lainibones/ Lainey wants more women on bikes. If this episode has you cycling curious, she and Carbs Fuel put together a guide to getting started, bike boyfriend not required. https://carbsfuel.com/blogs/news/how-to-unlock-cycling-for-more-women Got a question for Julie, Abby or Kinger? Keep them coming. We love hearing from Party People and we want to keep answering more of your questions on the show. Email us at partypeoplequestions@gmail.com. Party People, it’s time to do More Than Four. Juggle anything, nominate your friends and help Zoe’s Goal push for more funding for childhood cancer research. And this month, a portion of proceeds from every purchase in the Welcome to the Party merch store supports Zoe’s Goal too. https://zoesgoal.org/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
- 5 days ago1h 21m
Abby Wambach’s Emotional US Open Confession
Abby Wambach and Julie Foudy are back with a packed Party Starter and first, a very proud-parent moment as Amma Melton scores her first collegiate goal for Santa Clara! Then, they break down the Ballon d’Or’s glaring lack of American representation, Team Europe reclaiming the Solheim Cup, Team USA storming back against France to win its fifth straight FIBA Women’s Basketball World Cup, and Elena Rybakina dethroning Aryna Sabalenka to claim her first US Open title and the world No. 1 ranking. Then, from the Power of Women’s Sports Summit in New York, Abby and Julie sit down with Billie Jean King and Deloitte US Chair Lara Abrash to ask the question that matters now: Women’s sports are booming, so what do we build next? They discuss how sports create leaders, why $3 billion is only the beginning, what sustainable growth will require, and Deloitte’s new collaboration with Billie Jean King to strengthen the infrastructure and leadership pipeline behind women’s sports. Plus: Kinger’s iconic signature shoes, nachos as a leadership test, and one clear message for anyone waiting to enter the space go build it. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store Keep the Party Going: Billie Jean King + Deloitte are teaming up to help build what’s next in women’s sports. The new collaboration will focus on leadership pathways, better infrastructure and building the business of women’s sports for the future: https://www.deloitte.com/us/en/about/press-room/deloitte-teams-with-billie-Jean-king-to-help-grow-the-next-generation-of-leaders-through-womens-sports.html?utm_source=chatgpt.com **Run, don’t walk to watch Give Me The Ball! ** Julie and Abby finally got an early look at Kinger’s new documentary and, yes, they have FEELINGS. The film premieres November 22 on ESPN: https://espnpressroom.com/press-release/espn-films-award-winning-documentary-give-me-the-ball-to-premiere-november-22-on-espn/?utm_source=chatgpt.com Who’s in the running for the 2026 Women’s Ballon d’Or? Check out the full list of nominees ahead of the October 26 ceremony in London: https://www.uefa.com/uefachampionsleague/news/02a9-218b019cbca5-cb4b9be51c4b-1000--2026-ballon-dor-awards-nominees-revealed/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC - Thank you to Apple Card
- 1 weeks ago1h 23m
The Insane True Story of Mighty Mary
In 1995, sailing’s most prestigious competition had existed for nearly 150 years without an all-women’s team. Then came Mighty Mary. Dismissed as a publicity stunt, the groundbreaking crew took on the best sailors in the world, defeated four-time America’s Cup winner Dennis Conner—and nearly disappeared from sports history. Abby and Julie sit down with Mighty Mary director and Olympian Mary Mazzio, team captain Dawn Riley, sailor Merritt Carey, and executive producer and narrator Elizabeth Banks to unpack the team’s incredible rise, the leadership failures and shady backroom decisions that changed everything, and why women must be in the rooms where decisions are made. Plus, Abby and Julie reflect on the moments they didn’t realize were history while living them, debate the 1999 USWNT vs. today’s team, and reveal Abby’s hilarious “logical consequence” for her kids: watching all 184 of her goals. Mighty Mary opens in select theaters September 11. Visit MightyMaryFilm.com to find a screening near you. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store Keep the Party Going: GO SEE Mighty Mary. Seriously. The incredible story of the groundbreaking 1995 women’s America’s Cup team opens in select theaters September 11. Find a theater near you and grab tickets: https://www.mightymaryfilm.com/ Party People, it’s time to do More Than Four. Take the More Than 4 Challenge and learn more about Zoe’s Goal, our September charity supporting childhood cancer research. A portion of proceeds from our merch store this month goes to Zoe’s Goal, too. https://zoesgoal.org/ Want to see where Dawn Riley is building the next generation of sailors? Check out Oakcliff Sailing in Oyster Bay, New York, where Dawn serves as Executive Director and trains sailors for the America’s Cup, Olympics and beyond. https://www.oakcliffsailing.org/ Mighty Mary awakened your inner sailor? The Women’s Match Racing World Championship is coming to San Francisco September 30–October 4: FOLLOW ALONG: https://www.sailing.org/our-sport/types-of-sailing/sailing-match-racing/ “Historically Speaking”? “The Party Before the Party”? We still need a name for our new history segment. Got something better? Send it to partypeoplequestions@gmail.com. And mark your calendars for the next America’s Cup. The 38th America’s Cup heads to Naples, Italy, in 2027, with the Match beginning July 10. https://www.americascup.com/38th-americascup And learn more about the woman who finally brought Mighty Mary’s story back to life. Mary Mazzio is an Olympic rower turned award-winning filmmaker whose work centers on overlooked people doing extraordinary things: https://www.50eggs.com/about/ From Mighty Mary to Maine lobster. Merritt Carey now works in fisheries and rural economic development and helped build the Tenants Harbor Fisherman’s Co-op, connecting local fishermen more directly with consumers and helping protect a working waterfront in Maine. https://lobsterfrommaine.com/lobstermen/merritt-carey/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
- 1 weeks ago1h 4m
How Women Athletes Are Taking Back Ownership of the Game
Party people, actor, producer and entrepreneur Gillian Anderson and former New Zealand captain and Crux Football founder Bex Smith are joining the party! Bex breaks down why women’s football can’t reach its full potential by simply copying the men’s model—and how Crux is building dedicated ownership, investment and infrastructure around the women’s game. Gillian shares why she invested in the mission, how Sex Education inspired her bestselling book Want and her G-Spot drinks, and why creating spaces for women to speak openly about desire has become part of her purpose. Plus, Billie Jean King explains why women’s teams need their own sales and commercial operations, Abby and Julie reflect on athletes becoming owners, and the group gets into player power, financial literacy, five Coca-Colas a day—and why the G-Spot remains so hard to find. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Keep the Party Going: Want to see what Bex is building with Crux? Learn more about Crux Football and its mission to build women’s football around the women’s game, not just copy and paste the men’s model: https://www.cruxfootball.com/ Party People, Abby said it: get this book. Gillian Anderson’s Want is a collection of anonymous fantasies from women around the world — and yes, Gillian’s own is hiding in there somewhere: https://www.abramsbooks.com/product/want_9781419777301/ After all that G-Spot talk, obviously we had to give you the link. Meet Gillian Anderson’s line of functional drinks:https://us.thisisgspot.com/ The party before the party is WILD. Go deeper on the Dick, Kerr Ladies, the enormous Goodison Park crowd and the FA ban that pushed women’s football off its grounds for nearly 50 years: https://nationalfootballmuseum.com/stories/12-games-1920/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
- 2 weeks ago28 min
Billie Jean King Takes Us Inside The US Open
Welcome to the Party is coming to you from Billie Jean King’s house…literally. Abby Wambach and Julie Foudy make their first-ever trip to the US Open, joining Kinger inside the Ralph Lauren suite at Arthur Ashe Stadium for a special episode celebrating the tournament she helped transform. Billie Jean shares what it feels like to see her name across the USTA Billie Jean King National Tennis Center, how the women fought to make the US Open the first major to offer equal prize money and the unforgettable 1974 final she somehow pulled back from the brink. The trio also gets into New York’s gloriously rowdy tennis crowds, athletes as entertainers, the intersection of sports and fashion, Billie Jean’s beloved childhood tennis sweater, Honey Deuces, Anna Wintour, and whether Abby and Julie have officially peaked sartorially. Come for the history, stay for the fits. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store — and for September, a portion of proceeds supports Zoe’s Goal and childhood cancer research. Keep the Party Going: How exactly did the whole place become Kinger’s house? Go back to the 2006 night the USTA National Tennis Center was officially renamed for Billie Jean King: https://www.usopen.org/en_US/news/articles/2023-06-06/milestones_in_equality_home_of_the_us_open_renamed_in_billie_jean_kings_honor.html? Equal pay at the US Open started with a threat not to come back. Go deeper on how Billie Jean and the women helped make the US Open the first Grand Slam to award equal prize money in 1973. https://www.usopen.org/en_US/news/articles/2023-03-30/milestones_in_equality_a_long_climb_to_equal_prize_money_at_the_four_grand_slams.html? Look good. Feel good. Play good. Check out the Ralph Lauren US Open Collection, including the looks inspired by the tournament’s iconic ball crew: https://www.ralphlauren.com/tennis-tournament-cg?ab=en_US_BANNER_SEO_1_S1_L2_ Thank you to our sponsor: -Ralph Lauren
- 2 weeks ago58 min
The Woman Behind Picking Women's Team USA Roster
Five-time Olympic gold medalist, Basketball Hall of Famer, and Team USA’s first-ever Women’s National Team Managing Director Sue Bird joins the party! Before Sue stops by, Abby and Julie go back to the loss that helped build one of the most dominant dynasties in sports history and how Team USA women’s basketball turned back-to-back bronze medals into a culture that hasn’t lost an Olympic game since 1992. Then Sue takes us inside her newest role shaping the future of USA Basketball, from making the brutally difficult calls behind a stacked World Cup roster to carrying forward the standard set by legends like Dawn Staley, Lisa Leslie, and Sheryl Swoopes. She talks about why winning remains the North Star, handling the pressure that comes with Team USA, and what today’s players need to understand about putting the team above individual stats. Plus, Sue opens up about life on the other side of retirement, becoming a broadcaster, navigating social media noise, and why the next phase of growth in women’s sports needs more than investment, it needs strategy. And with the 2026 FIBA Women’s Basketball World Cup tipping off September 4, the Party People are officially ready to cheer Team USA all the way to Berlin. 🇺🇸🏀 Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store — and for September, a portion of proceeds supports Zoe’s Goal and childhood cancer research. Keep the Party Going: Want more Sue Bird in your life? We do too. Follow Bird’s Eye View for Sue’s take on the WNBA, women’s basketball, the people shaping the game and everything happening around it: https://podcasts.apple.com/us/podcast/birds-eye-view-with-sue-bird/id1812530040 UConn people, this one is for you. Want to hear more about what Geno really thinks of Sue — and go deep on anything and everything UConn? The Dynasty: UConn Huskies goes inside 40 years of Geno, championships, pressure, personalities and the players who built the standard: https://tv.apple.com/us/show/the-dynasty-uconn-huskies/umc.cmc.1xd5z7o77x0f6g6laf1vfbdn0 Party People, clear the calendar. Team USA is headed to Berlin. The FIBA Women’s Basketball World Cup runs September 4–13, with the U.S. opening against China on September 4: https://www.fiba.basketball/en/events/fiba-womens-basketball-world-cup-2026 And yes, you can watch it all unfold. Find where to watch the FIBA Women’s Basketball World Cup in the U.S.: https://www.fiba.basketball/en/events/fiba-womens-basketball-world-cup-2026/where-to-watch Party People, it’s time to do More Than Four. Juggle anything more than four times, nominate four friends and donate more than $4 to help fund childhood cancer research through Zoe’s Goal. And this month, a portion of Welcome to the Party merch proceeds will support Zoe’s Goal too: https://www.pledge.to/mt4zoesgoal Meet Zoe Suder and learn more about the mission behind Zoe’s Goal: Scoring Against Childhood Cancer. LEARN MORE + DONATE: https://zoesgoal.org/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
- 3 weeks ago51 min
Iva Jovic’s US Open Rise and Her Plan to Become World No. 1
At just 18 years old, Iva Jovic has surged from No. 389 in the world to entering her first US Open as a seeded player and she has no intention of stopping there. The American tennis phenom joins Abby Wambach, Julie Foudy and Billie Jean King to talk about her goal of becoming world No. 1, the “healthy delusion” it takes to believe you can beat anyone and why her secret to success is surprisingly simple: show up every day. Iva opens up about how her parents’ immigration story shaped her drive, the sibling rivalry that made her fiercely competitive and the routines helping her stay grounded and avoid burnout. Plus, she reveals why soccer is still her favorite sport, while Billie Jean challenges Iva and the next generation to lead women’s tennis forward on and off the court. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store Keep the Party Going: Keep up with Iva Jovic. Follow the 18-year-old rising star on Instagram: https://www.instagram.com/iva_jovic07/?hl=en Party People, follow Iva at the US Open! Check the official schedule and results as she takes on New York: https://www.usopen.org/en_US/scores/schedule/index.html Iva gave it a rave review, so now it’s on our list too: WATCH Novak Djokovic: The Wolf in Winter on Prime Video: https://www.amazon.com/dp/B0H7KQQLWW?lv=shuf&channelId=500&plpRedirect=mhFallback Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
- 3 weeks ago1h 3m
Olivia Miles Is Making WNBA History—and She’s Just Getting Started
WNBA rookie sensation Olivia Miles is at the party! The history-making point guard joins Abby Wambach, Julie Foudy and Billie Jean King as her rare combination of old-school playmaking and modern scoring puts her squarely in the MVP conversation. The crew also celebrates record-breaking crowds and ratings across women’s sports, previews the star power returning to the US Open and gets the story behind Kinger’s iconic blue suede Adidas shoes from the Battle of the Sexes. Plus, University of Arizona sophomore Zoe Suder shares how Zoe’s Goal and the More Than Four Challenge are turning her cancer journey into action for childhood cancer research. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — partypeoplequestions@gmail.com Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store Keep the Party Going: Kinger’s blue suede shoes are BACK. Check out the adidas re-release of the shoes Billie Jean King made history in during the 1973 Battle of the Sexes: https://news.adidas.com/racket-sports/adidas-honors-billie-jean-king-with-the-return-of-her-iconic-blue-suede-shoe/s/7594f56e-e7a8-4153-8e8d-93946e77df1a Party People, it’s time to do More Than Four. Juggle anything more than four times, nominate four friends and donate more than $4 to help fund childhood cancer research through Zoe’s Goal. TAKE THE CHALLENGE: https://zoesgoal.org/ Kinger gave us homework: Title IX is only 37 words. Go read them: https://www.ed.gov/laws-and-policy/civil-rights-laws/title-ix-and-sex-discrimination Keep up with Swaggy. Follow Olivia Miles on Instagram for more of the goggles, the swagger and her rookie ride with Minnesota: https://www.instagram.com/_oliviamiles_/?hl=en Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC
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About Welcome to the Party
What’s up, Party People! Abby Wambach, Julie Foudy, and Billie Jean King welcome you to the women’s sports party. Whether you’ve been here all along or are looking to get in the game, you're invited. Twice a week, soccer legends and forever teammates Abby and Julie will be hanging with the change-makers and shot-takers in women’s sports while giving their perspectives on big issues and hot topics. Plus, there will be regular appearances by the LEGEND of legends Billie Jean King. This show is on a mission to build a community that celebrates and elevates women’s sports. So bring it in, Party People, because Welcome to the Party is for YOU and the first Party Rule is: have a sh*t ton of fun.
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