Episode 402 – GLP-101

If you&#8217;re a person in the world, and most of us are, you have probably heard of GLP-1 medication for weight loss. Listener James wrote in to ask about navigating some of the unexpected hurdles of taking it. GLP-1s aren’t part of our own routine, but we think it’s great that they’re available for those who benefit from them. People deserve options that fit their needs. Plus, Catherine is a recently certified GLP-1 coach! This week, she and her sidekick husband Donald, talk about how GLP-1 drugs work, common side effects, letting go of your reliance on hunger cues, best nutritional practices, and managing eating out with friends. Whether you&#8217;re curious about GLP-1s or already taking GLP-1s, this is the episode for you. Plus, Catherine introduces babies, Donald is a trophy husband, and what the &#8220;G&#8221; in &#8220;GLP-1&#8221; stands for may surprise you. If you or someone you know is interested in GLP-1 coaching, please email weonlylookthin@gmail.com. Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. https://www.weonlylookthin.com/join-our-support-group/ We Only Look Thin Amazon Page: WOLT Amazon Related episodes of We Only Look Thin: Episode 158 – Weight Loss Mistakes – Part 1 https://www.weonlylookthin.com/episode-158-weight-loss-mistakes-part-1/ Episode 67 – Getting Started Part 2 – A Salute to Calories https://www.weonlylookthin.com/episode-67-getting-started-part-2-a-salute-to-calories/ Episode 285 – Dinner Guessed https://www.weonlylookthin.com/episode-285-dinner-guessed/ Share Post <path id="XMLID_399_" fill="#FFFFFF" d="M-296.2,401.6c0-3.2,0-6.3,0-9.5h0.1c1,0,2,0,2.9,0c0.1,0,0.1,0,0.1,0.1c0,0.4,0,0.8,0,1.2 c0.1-0.1,0.2-0.3,0.3-0.4c0.5-0.7,1.2-1,2.1-1.1c0.8-0.1,1.5,0,2.2,0.3c0.7,0.4,1.2,0.8,1.5,1.4c0.4,0.8,0.6,1.7,0.6,2.5 c0,1.8,0,3.6,0,5.4v0.1c-1.1,0-2.1,0-3.2,0c0-0.1,0-0.1,0-0.2c0-1.6,0-3.2,0-4.8c0-0.4,0-0.8-0.2-1.2c-0.2-0.7-0.8-1-1.6-1 c-0.8