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We Ain't Dead Yet: Daily Summaries Delivered
by Constance Bauer and Lori Dube
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- 3 days ago23 min
Sleep Divorce? Rethinking the Shame of Sleeping Separately
More couples later in life are sleeping in separate rooms and in some cases separate homes. Called "Sleep Divorce" by the media, what does this trend say about evolving ways we are thinking about sleep, intimacy, self-empowerment and the judgment of others as we age? For many women over 60, sleep can feel precious and precarious. Figuring out just the right pre-requisites for a good night's sleep is becoming more of a priority. What meaning do partners, and peers make of the desire some...
- 2 weeks ago54 min
The Original Oldster: A Conversation with Sari Botton
Please join us for a lively chat with Sari Botton, founder of Oldster Magazine, about her recent rise to fame and her lifelong obsession with aging. After being rejected by endless employers in her 50s, and then working her butt off, she has finally earned a much-deserved seat at the publishing table, and her star continues to rise. We cover topics ranging from turning 60, becoming our more authentic selves, Sari’s dream that became the catalyst for Oldster, the fascinating phenomenon of subj...
- Mar 28, 202656 min
Anti-Aging is Anti-Living: Flourish Instead
In this episode, Constance goes into full on fan-girl mode with our guest Barbara Waxman, a gerontologist and coach who helps people lead an undiminished life as they age. We talk about flourishing and recognizing the importance of not just our life span and health span, but something Barbara calls the Third span, comprised of our mindset, relationships and purpose at this stage of life. We unpack the growing issue of well-being burnout, and Barbara offers lots of research findings and tips f...
- Mar 19, 202637 min
Hair We Are: I'd Rather Dye Than Go Grey
One thing that doesn't change as we age, is our obsession with our hair. For women over 60, many conversations often get around to asking one burning question..."Should I let my hair go grey?" In this episode, we will go there with our guest Ellen Taxman, a woman who prides herself in being "low fuss" in her appearance, and who even works in the field of aging. We hear from Ellen about her surprise that the Dye-Grey dilemma is causing so much confusion. So dive into our cheerfully rambling co...
- Mar 9, 202647 min
Get Ready For Retirement and Life After
In this episode we dive into the myths, barriers and boundary issues that get in the way of moving into, and fully enjoying retirement. For many working women, their careers are a source of pride and self-definition. Take a listen to this episode with Retirement Coach Elaine Belansky as we explore the question of "Who Am I?" once your career is in the rear view mirror, and Elaine provides tips and some free tools for making room for your next chapter to begin. SHOW NOTES: Elaine’s Websi...
- Feb 23, 202639 min
Rightsizing Your Fear of Death
In our conversation with Amy Schiller, a social worker and professor who specializes in the field of death and dying, we start to unpack the myth of the “Good Death.” Amy talks about letting go of control in the dying process, and how becoming aware of our fears and beliefs about dying can impact our lives, and allow us to live more fully. Amy offers her students the opportunity to write Legacy Letters, and suggests everyone consider their own Advance Directives for when the end of life comes...
- Feb 13, 202645 min
Valentine’s Day, Rewritten: Pleasure, Passion & Play After 60
Just in time for VALENTINE'S DAY, Constance and Lori speak to Kandee Love, a licensed therapist specializing in couple’s and sex therapy. We explore topics ranging from sexual expression across the life stages to sex toys and tips for older adults. Kandee emphasizes the importance of prioritizing pleasure, passion, and play in a world filled with stress. Kandee has labeled February as “Spunky Old Broads Month,” and encourages women to re-write their old narratives and embrace boldness in the ...
- Jan 20, 202635 min
Don't Burn Your Journals Yet: Finding Yourself on the Written Page
Constance and Lori speak to Ellen Blum Barish, a writing coach and memoir author. Even if writing is not your thing, listen in to our lively conversation about leaning in to this form of creativity as a tool for growth and reflection as we age. For starters, we discuss the hidden value of writing for people who don’t like to write. Ellen suggests looking through the old stuff we tuck in drawers and stash away in closets and think about the stories they have to tell. Also, think about using ph...
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About We Ain't Dead Yet
Lori Dube and Constance Bauer, long time friends, embark on an intimate journey chronicling their deep conversations about life, love, and aging. As her cover picture surely attests, Constance is more "furious" with the aging process and the way women in their third act are ghosted by society, and Lori is more "curious" about how she can lean into and learn from this aging process. In this podcast we will unpack issues that are impacting the hearts and souls of women over 60, as we walk together into the unknown of what lies ahead for us all. We hope you will join us on this journey.Lyrics to our Theme Song, "Woman," composed by Julia Fortman You can’t break me down, ‘cause I’m a woman.Strong and powerful, just like I should be.Try to cut me out, I’d like to see you try.We may not be young, but we’re still kicking.Out and having fun, cause life’s worth living.I’m not sitting down…you’ll see me eye to eye.I’ll
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