Today we’re talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players get it wrong. I’ll share how to fix the six most common mistakes — from lifting your body too early to losing control of your platform — and show you how to pass forward, stay low, and keep your technique stable in every situation. Let’s jump in and perfect your bump — right here on the VolleyCoach Show.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from VolleyCoachShow
Will These New Rules Reshape Volleyball?
Why 90% of Hitters Jump High but Still Hit Soft?
Why does your jump get worse even though you train it more than ever?
Fix These Attack Mistakes (Before They Destroy Your Game)
Get summaries like this every morning.
Free AI-powered recaps of VolleyCoachShow and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.