Get Your Reps Up: The Secret to Outgrowing Self-Doubt

Send me a text! Be part of the show! In this episode of Uploaded and Unfiltered, I’m treating things like a virtual diary and reflecting live on a lesson I learned building my guided meditation series. I walk through how I pivoted my original idea, started making my own ambient meditation music on the EP-133, and ran into pothole after pothole along the way. The difference now? I see those roadblocks as chances to learn and grow instead of reasons to doubt myself. I get into why repetition b...