A DNF often feels like the ultimate failure, but what if it’s actually the key to unlocking your next finish? In this episode, I’m diving into a pattern I see with so many of my clients after a DNF: viewing it as a setback instead of a sign that you are getting closer to your goal. So this week, I’ll walk you through the process of reflecting on your race, how to spot the wins that often get overlooked, and the one or two small adjustments that can make all the difference in your next race. Get The Ultrarunner’s Mastery Debrief Template here: susanidonnelly.com/mastery-debrief-template For full show notes, transcript PDF, and more information, visit susanidonnelly.com/53Connect with Susan:Instagram: instagram.com/susanidonnellyFacebook: facebook.com/susanidonnelly
AI Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
55. Why Your Race Result Isn’t the Real Story
54. How Doubt Shows Up in Every Training Phase (& What to Do About It)
INTRODUCING: 1:1 Mental Mastery Coaching for Ultrarunners
52. Handling Doubt Before a Race: 3 Questions to Replace “Can I Finish?”
Free AI-powered recaps of Unstoppable Ultra Runner and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.