Unlonely with Dr. Jody Carrington

This Is Why You Lose Arguments: Even When You’re Right - Rebecca Zung

July 23, 2026·41 min
Episode Description from the Publisher

What do you do when you feel unheard…misunderstood…or completely shut down in a conversation that matters?This episode with Rebecca Zung is a game-changer.Because the truth is, most of us were never taught how to navigate high-conflict situations. We either shut down… or we explode. And neither works.In this conversation, we dive into what it actually takes to:Stay regulated when everything feels intenseBe heard in conversations where you’ve felt invisibleAnd negotiate from a place of power—not panicBecause here’s the shift:It’s not about controlling the other person…It’s about learning how to lead yourself first.And when you do that? Everything changes.This one is for:– The people navigating hard relationships– The ones stuck in conflict at work or at home– And anyone who’s ever thought, “Why can’t I just say what I mean and be understood?”You can. You just need a roadmap.Go listen and take your power back.Follow Rebecca Here:https://www.facebook.com/rebeccazung/https://x.com/rebeccazunghttps://www.youtube.com/channel/UCnhT4fBE1OWOn7c0Quxdf4whttps://www.instagram.com/rebeccazung/https://vm.tiktok.com/ZSeqgmeWa/ Hosted on Acast. See acast.com/privacy for more information.

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