University of Dallas

OptimalWork at UDallas

April 16, 2026·6 min
Episode Description from the Publisher

Dr. Matthew Spring, Director of Academic Success at University of Dallas, and Grecia Grajeda, BA ’25 share their experience with OptimalWork, a neuroscience-based framework that helps students, and even professors, frame stress, deepen attention and align their daily efforts with higher ideals. Support the show

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