32. Healing from Birth Trauma: Shifting the Story for Moms and Babies

In this episode, we dive deep into the overlooked impact of birth trauma, exploring how it affects both mothers and babies in profound ways. Whether your birth was difficult or you felt unsupported, we discuss why strong, independent women may struggle to surrender during childbirth and how it can leave lasting emotional and physical scars. Learn how unprocessed birth trauma can influence parenting, relationships, and even finances. Join us as we share our personal journeys of healing and transformation both for ourselves and our children, and discover how you can reclaim your birth and birthing experience, no matter how hard it was.