Continuity of Mindfulness

We don't meditate to get good at meditation. Instead, our practice lays the ground for awareness which we, hopefully, carry throughout our days. Continuity of mindfulness is a phrase which conveys this idea. In this talk Mary talks about Thich Nhat Hanh's book, Peace is Every Breath, which brings practice down to the most mundane parts of our lives like brushing teeth and making breakfast. The sacred is right here all the time when we're aware. Recorded Sept. 12, 2026 in the virtual world Sen...