Reinventing Your Career After Kids and Balancing It All with Kanika Chadda Gupta

#32: Jess Sittig interviews Kanika Chadda Gupta, former CNN International broadcaster, mother of three, and host of the award-winning podcast That's Total Mom Sense. They talk about identity outside motherhood, how Kanika reinvented her career, and practical systems that help her manage work, family, and a very full schedule. In this episode, they also dig into the realities of twin parenting, the mental load, and why small acts of self-care can change the whole tone of a day.KEY TAKEAWAYSKanika shares her background as a journalist, broadcaster, and Indian American woman deeply connected to dance, music, and languageJess and Kanika talk about the importance of having interests and hobbies outside of motherhoodThey discuss community and connection at the Mom 2.0 conference, including Kanika’s interview with Jenny GarthKanika walks through the evolution of her career from television journalism to consulting to launching her podcastThey talk about networking as a business skill and how moms can build relationships everywhere, from the baseball field to onlineKanika breaks down her family’s systems for sharing the load, including chore charts, laundry routines, and weekly schedule planningShe ends with encouragement for twin moms to see themselves as chosen and capable, not overwhelmed and aloneEPISODE SPONSORThis episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift!CONNECT WITH KANIKAInstagram @KanikaChaddaGuptaThat's Total Mom Sense PodcastCONNECT WITH THE HOST, JESSInstagram @TwinMomLifePodcastDISCOUNT CODESLooking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding TwinsRiverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here!Re-Lyte Hydration Electrolytes -> 20% off your first order!I am obsessed with Watermelon Lime flavor!Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.