In this week's episode, Kacy and Tyler are covering a few topics - an update on her Dad's weightloss journey, why motivation isn't what you think, and dealing with the "I know what to do but i can't seem to do it" mentality.
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More from Trans4m Yourself
EP 116 - 4 Ways Women Sabotage Themselves without Knowing It
EP 115 - The Miserable Middle
EP 113 - Rules are a Trap YOU Built Yourself and Only You Can Set Yourself Free
EP 112 - The Most Expensive Thing You Can Do Is Eat Cheap
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