A Race Director's Ultrarunning Perspective with Denis Cook

Denis Cook, a passionate trail runner and race director, shares how his love for trail running has evolved through the years. From running countless ultras to organizing the Wyoming Range 100. He shares valuable insights on race logistics, the importance of community, and how to prepare for your first 100-mile race. Check out the Wyoming Range 100 at https://www.everlongendurance.com/. Need a goal to work towards? Sign up for one of our Trail to 100 races. Bear River Trail Race- 10k, Half, 1...