Chasing OCC | Ida Robsahm on Training, Confidence & Racing at the Top

This week on Trail Talk, Ida Robsahm joins the show. The Norwegian gets into her background in alpine skiing and the switch to trail running, a training philosophy built on high volume and variation, her recent races from the Valencia Marathon to the Marathon du Mont-Blanc, the mental side of racing and where confidence comes from, her course strategy for OCC, training out of Chamonix and the value of a team around her, fuelling and nutrition, and balancing it all with work as a teacher.RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial.https://page.run-motion.com/trail-talk/ - /- / - / - / - / - / - / - /- / - / - / - / - / - /DISCOUNTS:CurraNZ 15%XMiles 10%Tantrums 15%Ascend App 30%👇 All discount links can be found herehttps://linktr.ee/irunovermountains👇 Join the Communityhttps://linktr.ee/irunovermountains