
In this episode of Trail Society, Corrine and Keely dig into the question a lot of female athletes ask this time of year, as training starts to ramp back up: Is this normal fatigue, or could it be anemia? They break down the difference between training stress and iron deficiencyWhy ferritin matters even when your labs look “normal” And what athletes should pay attention to when their body starts feeling off Plus: spring race season news, a major WNBA update, and a few standout stories from the Trail Society community.Follow Us:@feisty_media@trail.societyProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/rabbit: Visit https://www.runinrabbit.com/ use code: APRILTRAIL for 10% off.
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Episode 131: How to rebuild when everything changes with Lizzy Fowler

Episode 130: Self-belief is a super power

Episode 129: The science of cognitive fatigue in running

Episode 127: Strong As a Mother with Jess Dorrington and Shannon Rowbury
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