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TMI - Torah, Marriage and Intimacy: Daily Summaries Delivered
by Lauren Hofstatter
TMI – Torah, Marriage, and Intimacy is where real-life relationships meet timeless Jewish wisdom. Hosted by Lauren Hofstatter, LMHC — a licensed therapist, kallah teacher, and unapologetic truth-teller — this podcast dives into the conversations most people don’t have at the Shabbos table. From navigating shalom bayis without losing yourself, to exploring intimacy through the lens of halacha, to tackling the emotional, physical, and spiritual challenges of marriage, nothing is off-limits (in the most tznius way possible). Expect practical tools, heartfelt stories, and a healthy dose of humor a
Latest Episodes
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- 2 weeks ago1h 2m
TMI: With Aliza Tropper & Lauren Hofstatter: The Secrets of DBT
Most people think therapy is about digging into your past or waiting for a magic fix—but what if the key to real change is mastering how you relate to your emotions in everyday life? Dr. Lauren Hofstatter and DBT expert Aliza Tropper peel back the layers of Dialectical Behavior Therapy to reveal how balancing validation, acceptance, and action can transform your mental well-being and relationships.Imagine a therapy approach that not only teaches practical skills for emotional regulation but also shifts your entire perspective on life’s challenges. From understanding opposites in relationships to using mindfulness without meditation, this episode is packed with concrete insights that you can apply immediately—no matter where you’re struggling. You'll discover how DBT’s foundational principles, like radical acceptance and Wise Mind, unlock your inner resilience, empowering you to handle anxiety, trauma, and intense emotions more effectively.We break down:
- May 17, 202636 min
TMI with Orah Mendelson & Dr. Lauren Hofstatter: The Hidden Struggles of Becoming Religious
Discover the journey of a Baalas Teshovah in this insightful discussion! Join Dr. Lauren Hofstatter and Orah Mendelson as they explore how to explain your spiritual journey to your children, especially when transitioning from a non-religious background to embracing Judaism.What's your biggest challenge in discussing faith with your children? Drop it in the comments!Subscribe for more insights on marriage and intimacy in the Jewish community!#Baalasteshuva #Judaism #Parenting
- Apr 26, 202649 min
The Ultimate Guide to Sharing Secrets in Dating: When Is the Right Time? - TMI with Aleeza Ben Shalom & Dr. Lauren Hofstatter
In this insightful interview, renowned matchmaker Aleeza Ben Shalom shares expert advice on navigating the complexities of Jewish dating, including when to share sensitive information, handling rejection, and managing family expectations. Perfect for singles and those supporting them in finding and building meaningful relationships.
- Mar 15, 202649 min
TMI: Judaism and Birth Control? Dr. Lauren Hofstatter & Dr. Elissa Helman
Birth control is often discussed in religious or cultural terms—but what about the medical side that many people don’t fully understand?In this episode of TMI, we sit down with Dr. Lauren Hoffstatter and renown OBGYN Dr. Elissa Hellman to talk about the realities of women’s health and birth control from a medical perspective. From hormones and how they affect the body to the often-overlooked role of pelvic floor therapy, this conversation sheds light on what many women wish they had learned earlier.We explore:How hormonal birth control works in the bodyCommon misconceptions about hormonesThe connection between birth control and overall women’s healthThe role of pelvic floor therapy and why it mattersWhat women should know when making decisions about their healthThis honest and informative discussion opens up a conversation that is often considered “too much information” — but actually isn’t talked about enough.See more of Dr. Hellman here:https://www.drelissahellmanmd.comhttps://www.instagram.com/drelissahellmanmd
- Feb 1, 202657 min
Gay, Jewish, and Trapped in Between - A Necessary Conversation
In this conversation, Lauren Hofstatter speaks with the renowned Talli Rosenbaum about the complexities of homosexuality within Orthodox Jewish communities. They discuss the challenges faced by individuals navigating their sexual orientation, the role of therapy, and the importance of compassion and understanding in these discussions. Dr. Rosenbaum emphasizes the need for open conversations about sexuality, the dangers of conversion therapy, and the significance of creating supportive environments for LGBTQ+ individuals. The dialogue highlights the importance of authenticity, acceptance, and the impact of shame on sexual development.
- Jan 26, 202649 min
TMI: Us Without Losing Me - Kayla Haber Goldstien and Lauren Hofstatter on Navigating Codependency
The conversation delves into the complexities of marriage, individuality, and the dynamics of navigating co-dependency and independence within a relationship. It explores the myths and realities of marriage, the importance of understanding each other's triggers and boundaries, and the significance of respecting each other's autonomy and boundaries in a marriage. The conversation delves into the importance of respecting each other's boundaries in marriage, navigating differences in religious observance, and the role of communication and compromise in maintaining a healthy relationship.Takeaways- Marriage is about maintaining a sense of self while also becoming a couple- Understanding and respecting each other's boundaries is crucial in a marriage Respecting each other's boundaries- Navigating differences in religious observance- Communication and compromise in marriagetheorthodoxintimacycoach.com
- Dec 14, 202553 min
TMI ~ Torah, Marriage & Intimacy: Stay Together for the Kids? Stay Together Period? Lauren Hofstatter and Rabbi YY Jacobson talk Marriage and Divorce.
In this first-of-its-kind podcast of TMI (Torah, Marriage & Intimacy), Lauren Hofstatter and Rabbi YY Jacobson dive deep into the nuances of divorce and marriage. If you feel like these circumstances apply to you, click on the site below to book a free call with Lauren to see how she can help!www.theorthodoxsexcoach.com@theorthodoxtherapist
- Aug 12, 20251h 4m
Lauren H talks on JewishMarriage Podcast
Lauren Hofstatter talks about Torah, marriage and intimacy on renowned Jewish podcast on marriage.
About TMI - Torah, Marriage and Intimacy
TMI – Torah, Marriage, and Intimacy is where real-life relationships meet timeless Jewish wisdom. Hosted by Lauren Hofstatter, LMHC — a licensed therapist, kallah teacher, and unapologetic truth-teller — this podcast dives into the conversations most people don’t have at the Shabbos table. From navigating shalom bayis without losing yourself, to exploring intimacy through the lens of halacha, to tackling the emotional, physical, and spiritual challenges of marriage, nothing is off-limits (in the most tznius way possible). Expect practical tools, heartfelt stories, and a healthy dose of humor a
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TMI - Torah, Marriage and Intimacy publishes monthly. Our AI generates a summary within hours of each new episode.
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TMI - Torah, Marriage and Intimacy covers topics including Religion & Spirituality, Spirituality, Judaism. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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