The Truth About Imposter Syndrome (and How to Stop It Holding You Back) - Dr. Lisa Orbé-Austin

I thought I knew a fair bit about imposter syndrome until I spoke to this week’s guest, Dr. Lisa Orbé-Austin.Lisa is a psychologist and imposter syndrome expert, with two bestselling books to her name (co-written with her husband, Dr. Richard Orbé-Austin). She earned her PhD in Counseling Psychology from Columbia University, she has contributed to academic journals with her research on imposter syndrome, and her views are regularly sought by the media - she has appeared on The Today Show, Good Morning America, NBC News, and in outlets such as Forbes, Huffington Post and Business Insider.If you’ve ever thought to yourself “I’m not good enough”, “Don’t mess up or everyone will think you suck” or ““Everything I’ve ever achieved was through luck,” then this conversation is for you.Lisa takes us through the research, debunks and clarifies common imposter syndrome myths, and (crucially!) explains how you can start getting past feeling this way.I LOVED this conversation - thanks so much Lisa for coming on Tiger Therapy!_______Dr. Lisa Orbé-Austin’s books:Own Your Greatness: Overcome Imposter Syndrome, Beat Self-Doubt, and Succeed in Life Your Unstoppable Greatness: Break Free from Imposter Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals_______Social media: Pippa Woodhead | @pippa.woodheadTigerhall Dr. Lisa Orbé-Austin | @drorbeaustin  Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.