This Teacher Life

3 Funny & Real Reasons Why Teachers SHOULD Take a Mental Health Sick Day (And Leave the Guilt & Fear Behind)

May 31, 2026·32 min
Episode Description from the Publisher

Let’s be honest—teachers are absolute pros at showing up for everyone else… but not always for themselves. In this episode of the This Teacher Life podcast, we’re breaking down three hilarious but totally real reasons why it’s time to take that mental health sick day—without the guilt, the fear, or the “but what about my sub plans?” panic spiral. From the chaos that happens when you try to “power through,” to the magic of doing absolutely nothing for your sanity, this one’s a mix of laughs, truth, and much-needed permission to rest. Because sometimes the most productive thing you can do is… call in sick! PS- One of the reasons is adorable, one of the reasons is controversial, and one of the reasons is absolutely embarrassing and ridiculous! Episode Notes:  Get 180 FULL SEL Lessons to Engage Your Students Here: monicagenta.com/180SEL Get a free PDF copy of Monica’s Book Crushing It For Kids Here: monicagenta.com/freebook Needing Some Awesome PD for Your School? Let’s Connect:  monicagenta.com/PD Connect with Monica on social media: Instagram: instagram.com/monicagentaed/ TikTok: tiktok.com/@monicagentaed Facebook: facebook.com/MonicaGentaEd Twiiter: twitter.com/

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