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This Is Heartbeat: Daily Summaries Delivered
by Friends of Heartbeat
Drawing from his more than 50 years of study and communication, This Is Heartbeat features explorations and insights from Landon Saunders, focused on what it means to be a human being.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago12 min
How to Start a Day
Most of us, sooner or later, come to realize that every day is a gift — one that is far too precious to take for granted or throw away. On this episode of the Podcast Landon takes this idea a bit further, suggesting that a day is the only package the gift of life comes in. With this in mind, this is Part One of “How to Start a Day.”
- 2 weeks ago22 min
Your Unfolding Story
Landon Saunders has a few choice words for you on this episode! Encouraging words, that is. Whether it be children, significant other, a friend or colleague, or even a stranger, the power of the right word at the right time has long been recognized. From the spiritual realm to the scientific arena, there is historical significance in the value of the right word in the midst of life's journey. In the last few minutes of this episode, Landon unleashes a series of encouraging words for specific moments in your unfolding life.
- Aug 19, 202615 min
Fear: The Storm Within
In this episode, Landon Saunders discusses fear and its impact on our lives. He says that fear can paralyze us, or we can use it as a tool to light our way. Love is presented as the antidote to fear, as it is stronger and more powerful. Loneliness may be a signal that we afraid of love. When it comes to the storms of fear, Landon suggests that love is the only thing that can cast fear out.
- Aug 6, 202615 min
A Different Way to Think About Your Problems
We all have the same basic problem: each of us is a member of the human race! Problems are simply a fact of life. In this episode Landon suggests that there is no doubt that we can enjoy life even with our problems. All that is required is that instead of simply stewing over them, we need to realize that we can choose our problems. And, more than that, we can choose how they impact our day — from how we think about them to a few practical tactics for dealing with them. Dive in, and explore a few ideas on how to respond to something that is baked into our humanity.
- Jul 22, 202617 min
What Makes A Life Meaningful?
During his fifty years of work, Landon frequently met with various types of leadership teams. Today’s episode features a portion of one such session. And the topic asks the question, what makes our work, our relationships and the entirety of life meaningful. What is a life actually for? As life whirls around us and it is difficult to keep up with all that is changing, a clear understanding of what all of this is for seems critical. Drop in on the conversation. And enjoy.
- Jul 9, 202614 min
Ask the Right Questions to Keep You From Losing Your Life
In this episode, Landon introduces four questions about our view of the world. He asks if there is joyousness and music in the outermost perimeters of our life. The conversation explores the question of how to find happiness and the importance of asking the right questions. (We often have too many answers and not enough questions, leading to a lack of understanding and joy.)
- Jun 24, 202613 min
Sometimes In a Relationship, Attitude Can Make All The Difference
How much does our attitude have to do with the success of a relationship? On today’s episode Landon suggests it can make a big difference. He emphasizes the value of a human being and the importance of recognizing their inherent worth, regardless of their performance. Land on suggests celebrating and honoring individuals by creating special moments and events for them. He also highlights the need to invest in relationships and lower expectations. Other practical tips include the power of saying 'I'm sorry' and maintaining a sense of humor. Overall, these attitudes can transform the nature of relationships and contribute to a positive and fulfilling connection.
- Jun 10, 202613 min
The Big Question About Your Relationships
It’s amazing how many of life’s most important questions never get asked! In this episode of This Is Heartbeat, Landon tackles one of the biggest: our relationships. This episode was recorded life at the Feeling Good About Yourself Workshop in the mid-eighties; but we think you’ll find this, like almost all of Landon’s community conversations, is evergreen.
About This Is Heartbeat
Drawing from his more than 50 years of study and communication, This Is Heartbeat features explorations and insights from Landon Saunders, focused on what it means to be a human being.
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