Free Daily Podcast Summary
Third Apron: Daily Summaries Delivered
by Yossi Gozlan
A fun NBA podcast about transactions and the CBA. Hosted by salary cap analyst Yossi Gozlan and NBA writer Sam Quinn.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today1h 7m
Extensions for Keyonte George, Ausar Thompson, Saddiq Bey, and Pelle Larsson
We discuss the four extensions released over the last couple of days.You can follow Yossi on:Twitter: https://twitter.com/YossiGozlanBlueSky: https://bsky.app/profile/yossigozlan.bsky.socialSalary cap sheets: www.capsheets.comYou can follow Sam on:Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlanYou can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
- 3 days ago1h 6m
Charlotte Hornets 2026 Offseason Reaction and Salary Cap Analysis
James Plowright of BuzzBeat returns to the show to review the Hornets' offseason moves. And of course, I break down how they accomplished them cap-wise.You can follow Yossi on:Twitter: https://twitter.com/YossiGozlanBlueSky: https://bsky.app/profile/yossigozlan.bsky.socialSalary cap sheets: www.capsheets.comThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlanYou can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.com
- 4 days ago1h 24m
Mailbag: Kawhi Trade, Jalen Duren Update, Knicks 14th Spot, and more
Sam returns from vacation to help answer your questions and react to recent league news.You can follow Yossi on:Twitter: https://twitter.com/YossiGozlanBlueSky: https://bsky.app/profile/yossigozlan.bsky.socialSalary cap sheets: www.capsheets.comYou can follow Sam on:Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlanYou can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
- 6 days ago1h 17m
Front Office Rankings: 2026 Offseason Edition Part IV
We go through teams 25-30 of Sam's front office rankings.Article: https://www.cbssports.com/nba/news/nba-front-office-rankings-part-2-lakers-trail-blazers-2026/You can follow Yossi on:Twitter: https://twitter.com/YossiGozlanBlueSky: https://bsky.app/profile/yossigozlan.bsky.socialSalary cap sheets: www.capsheets.comYou can follow Sam on:Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlanYou can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
- 1 weeks ago1h 8m
Los Angeles Lakers 2026 Offseason Reaction and Salary Cap Analysis
Jovan Buha joins the show to discuss the Lakers' offseason. I also break down how they utilized all their cap space to complete their signings and the moves they made once they were over the cap.You can follow Yossi on:Twitter: https://twitter.com/YossiGozlanBlueSky: https://bsky.app/profile/yossigozlan.bsky.socialSalary cap sheets: www.capsheets.comThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlanYou can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.com
- 1 weeks ago1h 3m
Los Angeles Clippers 2026 Offseason Reaction and Salary Cap Analysis
Tomer Azarly joins the show to discuss the Clippers' offseason while I break down how they were able to execute all their moves under the salary cap rules and tight apron restrictions. We also touch on the ruling against them and the first steps to recovering from their loss of 5 first-round picks.You can follow Yossi on:Twitter: https://twitter.com/YossiGozlanBlueSky: https://bsky.app/profile/yossigozlan.bsky.socialSalary cap sheets: www.capsheets.comThird Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlanYou can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually: https://thirdapron.com
- 1 weeks ago12 min
Jordan Hawkins-AJ Johnson Trade Breakdown and Salary Cap Analysis
The Pelicans are trading Jordan Hawkins, Micah Peavy, a second-round pick, and a second-round pick swap for AJ Johnson and Taj Gibson. I break down the cap mechanics of the deal, what motivated each team to do it, and why none of the players involved may make the opening night roster.Stretch deadline article: https://www.thirdapron.com/p/2026-stretch-deadline-fitting-jonathanYou can follow Yossi on:Twitter: https://twitter.com/YossiGozlanBlueSky: https://bsky.app/profile/yossigozlan.bsky.socialSalary cap sheets: www.capsheets.comYou can follow Sam on:Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlanYou can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
- 1 weeks ago1h 27m
Front Office Rankings: 2026 Offseason Edition Part III
We go through teams 18-24 of Sam's front office rankings.Article: https://www.cbssports.com/nba/news/nba-front-office-rankings-part-2-lakers-trail-blazers-2026/You can follow Yossi on:Twitter: https://twitter.com/YossiGozlanBlueSky: https://bsky.app/profile/yossigozlan.bsky.socialSalary cap sheets: www.capsheets.comYou can follow Sam on:Twitter: https://twitter.com/SamQuinnCBS Third Apron is available on all podcast providers. Please subscribe, rate, and share if you enjoyed this: https://linktr.ee/yossigozlanYou can also access Yossi’s salary cap analysis on his Substack. Subscribe for $7 per month or $50 annually!: https://thirdapron.com
About Third Apron
A fun NBA podcast about transactions and the CBA. Hosted by salary cap analyst Yossi Gozlan and NBA writer Sam Quinn.
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Frequently Asked Questions
What is Podzilla's Third Apron daily summary?
It's a free AI-powered email that summarizes new episodes of Third Apron as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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How often does Third Apron release new episodes?
Third Apron publishes every few days. Our AI generates a summary within hours of each new episode.
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Third Apron covers topics including Sports, Basketball. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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