
Let's be honest: teenagers aren't the only ones glued to their phones. Most of us live in a state of constant hyper-connectivity, where being "always on" is culturally rewarded but spiritually draining. We long for deep, authentic relationships, yet we struggle to break free from the digital habits holding us back. In this session, Chris Kasper (founder of Techless) and Darren Whitehead (pastor and author of The Digital Fast) sit down for a candid conversation on what it takes to rescue our time, our focus, and our souls from the digital noise. Resources: Sign up for THINQ Summit 2026 October 1-3 in Nashville, TN. Host a THINQ Dinner—Learn More & Sign Up Take the THINQ Assessment to help you understand how you naturally think, learn, and grow in your faith. You may also like Managing Technology by Andy Crouch on THINQMedia.com. Bring THINQ talks and conversations into your local community with THINQ Local. Subscribe to THINQ News & Data to receive news stories every Thursday delivered directly to your inbox. Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Apply the THINQ Framework as you think through cultural topics. Host a THINQ Let's Talk conversation series in your home: Let's Talk Tech Detox Let's Talk Relationships Let's Talk Civility Let's Talk Mental Health Let's Talk Politics Check out Doomscroll.com Learn more about the Wisephone More from the THINQ Podcast Network: <a href= "https://podcasts.apple.com/us/podcast/rhythms-for-lif
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