In today's episode we talk about why if you genuinely want to start to break free from these cycles and truly start to take some real control not only over mentality but your life, then it is absolutely CRUCIAL for you to stop trying to base your decisions around how you feel in the moment, and instead just really start to learn not only how to separate your actions from your emotions, But how to then properly take real control over them from here on out. ----- Chapters: 0:00 - Introd...
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