Why Does Everyone Feel Like Sh*t?

This week, Erin and Sara sit down with Dr. Will Cole to find out why our cells are aging faster than they should and what we can actually do about it. They talk inflammation, hormones, sleep, food, stress, and whether trying this hard to be healthy might actually be making us unhealthy.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerSocial Media Manager: Laura BinderAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Jolie (jolieskinco.com/foster)Boll & Branch (bollandbranch.com/foster15)BetterHelp (betterhelp.com/foster)Needed (thisisneeded.com PROMO CODE: FOSTER)Skims (skims.com)Puori (puori.com/foster PROMO CODE: FOSTER)Buoy (justaddbuoy.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.