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The Women Doing Their Thing Podcast

The Survival Voice vs Your True Voice

March 11, 2026·39 min
Episode Description from the Publisher

What if the voice telling you to stay small isn’t wisdom… but survival?After a morning walk along the coast—passing a towering castle and listening to Marion Woodman on addiction—I had a realization: the women living expansive, beautiful lives aren’t shadow-free. They’re willing to move with all of themselves. They don’t exile desire, ambition, or big emotion—they integrate it.In this episode, we explore:How the survival voice can sound rational, responsible, even moralWhy “don’t want too much” is often a nervous system strategy, not truthThe psychological layer (conditioning, shadow, internalized rules)The physiological layer (contraction, safety, belonging, survival responses)How to tell the difference in your body: contraction vs spacious alivenessWe’ll also touch on my upcoming masterclass Reclamation (learning to spot the “leak” and reclaim your attention in real time) and my deeper 1:1 work, The Repattern (changing the pattern underneath the voice so it stops running your life). 🔗 Sign up for Reclamation

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