The Way I Heard It with Mike Rowe

503: Alex Clark—Don't Eat That

September 15, 2026·1h 13m
Episode Description from the Publisher

What if some of the food we've been told is convenient, affordable, and perfectly safe is actually making us sick? Alex Clark, host of the popular Culture Apothecary podcast and a passionate advocate for healthier food, joins Mike to discuss Breaking Big Food, a documentary in which she appears that takes a hard look at what's really behind America's processed-food problem. The conversation explores how Big Food adopted tactics pioneered by Big Tobacco, the science and marketing behind ultra-processed foods, what happens when corporate interests collide with public health, and why it's so difficult to know what's actually good for us anymore. But this isn't just a crusade for Alex—it's personal. She tells Mike about her father's battle with chronic illness and death, and how it inspired her mission to figure out why so much of what we eat seems determined to kill us. Alex gets fired up. Mike gets curious. And together, they ask a simple question: What exactly are we eating? Today's episode is sponsored by PureTalk.com/ROWE—Switch your phone service today and get UNLIMITED high-speed data for just $34.99 a month and save an additional 50% off your first month. CamelCityMill.com—The last work sock you'll ever need. 100% American made with a 10year warranty.  Use code ROWE for 10% off Mike's favorite work sock. NetSuite.com/Mike—The #1 Cloud ER. If your revenues are at least in the seven figures, get NetSuite'sFREE business guide, Aligning for the Agentic Era: How AI Is Changing Everyday Work.

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