Posture for health and wellbeing

In this episode, I talk about posture as both an indicator and an influencer of health and wellbeing. I cover which body areas to observe and which body areas have particular influence in governing posture, and how lifestyle and management can affect posture and the physical, mental, and emotional health and wellbeing of our horses.About the host:Dr Lily Wilson is a veterinary surgeon practicing in the UK. She runs a veterinary rehabilitation facility on a track system in West Sussex and has particular interest and expertise in species-appropriate lifestyles, postural improvement, and ethical behaviour modification. She also does home visits for whole horse evaluations and dentistry, and runs online courses, consultations, and coaching calls.Lily’s passion is helping people and animals to live their best life together by nurturing their all-round wellbeing and unique partnership. She is fascinated by all aspects of wellbeing from how the body functions in health and disease to how we all learn, think and feel, and how all of this is intertwined. She wants to help people on their journeys of discovering how to keep horses’ bodies and minds healthy, comfortable, active and engaged and to explore the integral role of both the horse’s and our emotions in all of this.Relevant links:Attuned Assessment online workshopAttuned Assessment in person workshopWhole horse rehab boardingPlease do subscribe and share this podcast where you think others also need to hear it.