Quick Fk-ing Off Stress + Anxiety Guided Meditation (Reiki Infused)

This meditation is designed to help release any stress and pressure from your mind by dropping you into your heart space, releasing what is no longer serving you and allowing Mother Earth to take it all for you.As I read this meditation I was also doing reiki so that you could receive a healing as you listen to the meditation.You can do this meditation as often as you want! Share it around with anyone you think might benefit from it!See omnystudio.com/listener for privacy information.