Ep. 87 - Barbara Diaz, Founder of Living Garden Framework. A Veteran’s Road From PTSD To A Trauma Informed Curriculum

Send us Fan Mail We talk with Army veteran Barbara Diaz about how bullying, stigma, and unaddressed trauma can follow you from childhood into the military and into adulthood. We also break down attachment styles, nervous system healing, and how her Living Garden Framework turns hard psychology into practical emotional skills for veterans, parents, and kids. • growing up between Puerto Rico roots and North Philly survival • joining the Army young and learning adulthood fast in Kore...