The VBSC Podcast

Waupaca Recap: Lessons from Grass Volleyball's Biggest Tournament

July 31, 2026ยท25 min
Episode Description from the Publisher

Get a 7-Day Free Trial to all of my Volleyball Workouts here ๐Ÿ‘‰๐Ÿผ : https://www.skool.com/volleyball-workouts 0:00 โ€” Intro: Greg Herceg introduces the episode, on the road at Waupaca 1:22 โ€” What is Waupaca Boat Ride? Tournament format, record-breaking team signups, weekend schedule 2:42 โ€” Recap of the double A division bracket and results 3:24 โ€” Coach Dion's takeaways: flow state, heart rate data, and siding out under pressure 7:59 โ€” Coach Gerry's takeaways: blocking timing, defensive positioning, and film review 11:33 โ€” The wild playoff match breakdown: comeback from down 29-26, Gerry's clutch block, 44-42 finish 16:50 โ€” Training focus going forward: deep squatting, injury prevention 17:14 โ€” Greg's training plan: building athleticism over pure strength 20:55 โ€” Gerry on technique adjustments and approach switching 23:37 โ€” Wrap-up: meeting in person, shoutouts to clients at the tournament 25:30 โ€” Closing and subscribe reminder Resources & Links:VBSC Coaching Application (Link to apply for personalized volleyball coaching)Connect with Coaches:Greg - YouTube | Instagram

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