The Travel Lemming Podcast

How to Take a Digital Detox Vacation (Podcast #47)

September 18, 2026·23 min
Episode Description from the Publisher

Sick of your smartphone? Taking a digital detox vacation may be the answer.  In this episode, Betty interviews Abigail about her recent 10-day road trip where she turned off email, the search bar, and social media. They chat about how to plan a digital detox trip just like hers, if you should or shouldn't go entirely offline, and how to ease back into daily life post digital detox. Have a question about the digital detox travel trend? Drop it in the comments 👇 📰 Perspectives from Travel Lemming.com What Abigail learned from the digital detox travel trend: https://travellemming.com/perspectives/digital-detox-travel-trend/  #digitaldetox #digitaldetoxtravel #traveltrends Timestamps: 00:00:00 – Intro 00:00:30 – What is the digital detox travel trend? 00:01:57 – Abigail's 10-day road trip 00:02:57 – How to plan a digital detox vacation 00:07:12 – Stopping the scroll 00:07:51 – Stress levels during digital detox 00:12:33 – Science-backed benefits of a digital detox 00:14:54 – Best ways to participate in this kind of travel? 00:16:44 – Key takeaways from the experience 00:20:42 – Long-term benefits 00:22:35 – Outro

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