The Transformation Station

Things I've Changed My Mind About EP | 155

July 23, 2026·18 min
Episode Description from the Publisher

In todays episode, Christina is talking with us about the opinions surrounding fitness that have changed over the years through experiences and simply- time passing!Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.

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