
This episode brings together three coaches with documented success coaching the 400 meters and 4×400 m relay within the NCAA system. Ernie Clark, the Head Coach for sprints, hurdles, and jumps at Northern Arizona University, previously coached at San José State and Ashland University. He has guided athletes such as Trevor Bassitt, Myles Pringle, and Jeremiah Walker to 45-second performances, while also producing multiple school and conference record holders in the 400 m. Most recently, Clark ...
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Angus Ross: Enhancing Strengths & Weaknesses + Eccentric Training for Speed and Power

Dr. Christopher Stanley: Mental Skills for Managing High Pressure Moments

Craig Pickering: Developing Elite Sprint Relay Teams and High Performance Systems

Marco Airale: Sprint Mechanics, Intensive Tempo Training, and Warm Ups
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