The Track and Field Performance Podcast

Ernie Clark, Bob Thurnhoffer, and Jason Wakenight: Training for the 400 meters

January 8, 2026·2h 22m
Episode Description from the Publisher

This episode brings together three coaches with documented success coaching the 400 meters and 4×400 m relay within the NCAA system. Ernie Clark, the Head Coach for sprints, hurdles, and jumps at Northern Arizona University, previously coached at San José State and Ashland University. He has guided athletes such as Trevor Bassitt, Myles Pringle, and Jeremiah Walker to 45-second performances, while also producing multiple school and conference record holders in the 400 m. Most recently, Clark ...

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