The Thriving Workplace Podcast

#109 Master the PAUSE Framework to Transform Your Leadership

August 3, 2026·13 min
Episode Description from the Publisher

In this episode, Lauren and Jason introduce the PAUSE framework, a simple yet powerful tool to manage stress, improve communication, and lead more effectively by taking moments to pause, breathe, and reset in high-pressure situations.Follow Lauren MarshallInstagram – @laurenmarshall_wpwiLinkedIn – Lauren MarshallFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow WPWIWebsite – Workplace Performance and Wellbeing InstituteInstagram – @workplacepwiLinkedIn – Workplace Performance and Wellbeing Institute

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