
If you get migraines, headaches that knock you out for the day, or symptoms you can’t quite explain, this episode is for you. Today, Tamsen sits down with Dr. Huma Sheikh, a board-certified neurologist and Harvard-trained headache specialist, to answer the questions so many people have about migraines: What actually causes them? What triggers them? How do you know if you’re having a migraine or just a bad headache? And most importantly, what actually works to prevent and treat them? You’ll also learn why migraines are so much more than a headache, why women are significantly more likely to experience them, and what symptoms may mean it’s time to talk to a doctor. In this episode, you’ll learn: - How to tell a migraine from a headache - The biggest migraine triggers and symptoms - How hormones can affect migraines - What actually works, from Botox and magnesium to newer treatments - What migraine with aura means and when to see a doctor - Which popular migraine remedies are worth trying and which aren’t If migraines are disrupting your work, your plans, your sleep, or your life, there are more treatment options than you may realize. This episode will help you understand what’s happening and what to ask your doctor about next. For products mentioned in this episode, click here Your FREE Migraine Action Guide here If you want a say on our upcoming guests, fill out this form If you liked this episode, you will love The Foot Expert: The 6 Shoe Mistakes That Are Hurting Your Body Stay connected with Tamsen: Get Tamsen's newsletter filled with free tools to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT instant bestselling book, How To Menopause Free Resources from Tamsen Watch all the episodes on YouTube Follow Tamsen on Instagram The Tamsen Show on Instagram Follow Tamsen on TikTok Follow Dr. Sheikh on Instagram Sponsors: Use code TAMSEN at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Get $25 off your first purchase when you go to TheRealReal.com/TAMSEN Learn more about your ad choices, click here Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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