Episode 47 - Lock 2 Lock Recap

Are you looking for a fast, flat, trail race in the Mid-Atlantic?  Adam, Chris,  and Katie sit down to give you the ultimate runner’s guide to the Lock 2 Lock Marathon, Half Marathon, and 10K! Set along the historic, C&O canal towpath, Lock 2 Lock offers something for every type of runner—whether you're aiming for a fast 10K PR, stepping up to the half marathon distance, or grinding out 26.2 continuous miles. This year's event was a huge success, in large part thanks to the amazing volunteers who ensured the runners had everything they needed. For more information on the Lock 2 Lock Race weekend - check out Lock2Lock