Ep. 346: Who Are You Without Labels? W/ Cortney McDermott

Greetings, SuperFriends! Award-winning author, TEDx speaker, and human potential expert Cortney McDermott joins us today for a conversation about identity, consciousness, and how the stories we tell ourselves shape the way we experience life. With a background spanning neuroscience, psychology, and personal development, Cortney shares why questioning our identities may be one of the most freeing things we can do. Together, we explore why labels can quietly limit us, how our perception influences reality, and why slowing down can help us see ourselves more clearly. If you've ever asked yourself who you are beyond your roles, titles, or achievements, this episode will give you plenty to think about. – Collin Jewett