
Greetings, SuperFriends! *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-695cccd6-3254-8326-9883-7eede044b2f7-0" data-testid= "conversation-turn-70" data-scroll-anchor="true" data-turn= "assistant"> Adam Ludwin went from building a $100M+ tech company to building one of the fastest-growing breathwork platforms for high performers. In this episode, he explains how functional breathing can improve focus, sleep, stress resilience, and long-term health, without adding more to your schedule. If you care about performance, longevity, or simply feeling sharper day to day, this conversation offers a practical starting point. – Collin Jewett
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Ep. 341: The Brain in the Wrong Place W/ Dr. Steve Rondeau

Ep. 340: How Long Could Humans Really Live? W/ Dr. Bill Andrews

Ep. 339: Turn Off the Struggle Switch W/ Daniel Packard

Ep. 338: When the Past Isn't Really Over W/ Edit Kiss
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