
If we’re anti-body-shaming, we don’t get to pick which bodies deserve protection. In this episode, I name what skinny-shaming actually looks like, why “real body” rhetoric can quietly recreate the same hierarchy, and how to step out of the body-war mindset, so you can come back to something simpler: your body is a home, not a public debate.Reflection Question: Where have you been tempted to “rank” bodies (including your own), and what would it feel like to step out of that hierarchy today?Connect with Joelle: Instagram: https://www.instagram.com/joelle.smaniotto/ Website: https://thesensescompany.com/ Free resource: https://joelle-smaniotto.mykajabi.com/comebacktoyou
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TSP #31 - HYROX didn’t change my body. It changed my relationship to it.

TSP #29 - Why you hide (and how to start showing up)

TSP #28 - [Confidence interview series] "From performance to power: Embodied confidence at midlife" ft. Cheryl Miles, Media & Wellness Coach | Speaker & Emcee

TSP #27 - [Confidence interview series] "Bringing out what is already within you" ft. Deb & Nic from Dressing The Woman
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