The Stripped Pod

#84: Beyond Burnout: Phil Hall on Relationships, Tech Hacks & Fighting For Diabetes Advocacy

February 16, 2026·1h 7m
Episode Description from the Publisher

Welcome to The Stripped Pod, where we have real, honest conversations about diabetes beyond the numbers.On today's episode, we sit down with T1D advocate and Beyond Burnout author Phil Hall to talk honestly about relationships, diabetes burnout, and what to do when life and diabetes fall apart at the same time.See more from Phil Hall at Smart Diabetes Living.Follow Phil on Instagram @smartdiabeteslivingBuy Phil’s book Beyond Burnout: The Type 1 Diabetes GuideBecome our next diabetes diarist and ⁠submit your Diabetes Diaries entry⁠.This episode was brought to you by Stripped Supply, a subscription box and learning platform that makes diabetes simpler.Want to support our show? We knew you were a BGL (bloody great legend)! Click 'follow' or 'subscribe' wherever you listen to this podcast (bonus BGL points if you leave a review too!).Join Stripped Supply LearnJoin our Facebook groupCheck out our websiteWrite to us: email hello@stripped.supplyDM us a voice note on InstagramTIME STAMPS00:00 Introduction00:54 Highs & Lows10:52: Phil’s Diagnosis16:55 Management Style32:14 Beyond Burnout35:35 T1D & Relationships44:25 Diabetes Burnout54:22 Practical Tips

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