Episode 163:Your Guide to Understanding Long COVID, MCAS & Dysautonomia w/ Lily Spechler

Your Guide to Understanding Long COVID, MCAS & Dysautonomia w/ Lily Spechler In this episode of the Functional Fueling Podcast, we discuss: What’s really happening in the body with long COVID The connection between dysautonomia, POTS & long COVID Why histamine & mast cells may be an overlooked piece of the puzzle How previous viral infections like EBV may play a role Why long COVID can completely change your energy & metabolic needs The biggest nutrition mistake seen in long COVID recovery Why doing more isn’t always better when it comes to exercise & healing The conversation around spike detox protocol  Why the order of operations matters so much in recovery   Important show links Learn more about Lily on Instagram @longcoviddietitian Apply to for our 1:1 coaching program and get customized support from our team Follow me on Instagram Rate the show! Please give us a 5 star rating in your podcast app   ⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.