Episode 155: Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson

Pain, Swelling & Exercise Intolerance? This Lymphatic Tool May Help | Rush Simonson A few things we chat about in this episode  Why not all vibration plates are created equal The hidden risks of most vibration plates and how it compares to micro-vibration plates The connection between mechanical stimulation and bone density How vibration may improve pain, soreness, and exercise recovery Who may benefit most from low-magnitude vibration & who should use caution   Important show links Learn more about the benefits of Juvent plates at www.juvent.com Read blog post by Ro Immune and Lymphatic Systems: The Missing Link in Chronic Inflammation and Thyroid Autoimmunity Follow me on Instagram Rate the show! Please give us a 5 star rating in your podcast app    ⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.