
Energy Leaks: The 4 Root Causes of Thyroid and Hormone Disruption in Active Women A few things we chat about in this episode 👇👇👇 What “energy leaks” are Why hidden energy leaks may keep you feeling symptomatic despite healthy habits How energy leaks impact thyroid function, the immune system, adrenal and sex hormones The connection between mitochondria, energy leaks, and histamine The most common energy leaks I see clinically How identifying your energy leaks can change your healing approach Important show links 👇👇👇 Take my Find Your Energy Leaks Quiz to see if you have any energy leaks. Follow me on Instagram Rate the show! Please give us a 5 star rating in your podcast app
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Episode 149: [The LOdown] The Strategy Behind My Daily Meals & Grocery Shopping

Episode 148: Osteopenia & Bone Stress Injuries in Pre- and Post- Menopausal Women with Dr. John Neustadt

Episode 147: [The LOdown] The Truth About Healing Timelines for Thyroid, Fertility & Autoimmunity

Episode 146: How to Stop Mouth Breathing with Dr. Douillard
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