Finding Your Way Back to Strength

What helps you regain your footing when life doesn't go as planned? Resilience is more than pushing through difficult experiences. It's also about recognizing the strengths and resources that help us recover, regain our energy, and move forward. In this Introspective Moment, Colleen explores how our natural strengths can become part of a personal resilience toolkit. She considers the difference between drawing on our strengths during challenging times and expecting ourselves to be strong all ...