Stoic Morning Rehearsal For A High-Stakes Day

A 7-minute guided Stoic practice for the morning of a presentation, interview, difficult meeting or test. You will rehearse one realistic setback, separate what is yours from what is not, and choose how you want to act when the moment arrives. The practice draws on premeditation of adversity, Epictetus's first chapter of the Enchiridion, and Cicero's archer image. Use it before the event, then take one sentence with you: I have prepared. I will do my part. The rest is not mine. Free 7-Day S...